With a background rooted in dance and fitness, Yoga was a natural evolution for Donna.  It has allowed her to combine all three, with endless benefits.  Maintaining core strength, balance and flexibility are at the top of her list for a strong, healthy life, and Yoga delivers.  There is a favorite quote she embodies:  "We have never arrived. We are in a constant state of becoming." (Bob Dylan).  With that mantra, she is always moving forward to learn more and improve.  She has RYT & Yin Certifications, and has now added "Silks" to her practice.  Donna enjoys Gentle, Yin, and Hip Opening - and loves the inclusion of props to all her classes.  

Time out off the mat is spent anywhere in or on the water.  She enjoys kayaking, paddle boarding, biking, and writing.  Her favorite spot is anywhere she can plant herself in the sand & smell the salt air!