Strengthen Your Mind and Body Through Yoga

Join inspiring yoga classes in Bayville, NJ including aerial yoga sessions

Looking for a transformative way to move, breathe, and grow? Body Soul Being offers yoga classes in Bayville, NJ that help you build strength, improve flexibility, and restore inner peace. Our studio is known for blending traditional practices with unique experiences like aerial yoga—an elevated approach that sets us apart in the region.

Our knowledgeable instructors create a welcoming environment where beginners and experienced yogis alike feel supported. Whether you're easing into your first flow or ready to hang from silks in an aerial yoga session, every class is designed to align body and soul. Join Body Soul Being in Bayville, NJ today and explore the full benefits of yoga classes and aerial yoga.

Reserve your spot today to feel stronger, calmer, and more energized—classes are filling fast!

Explore our unique approach to yoga and wellness

At Body Soul Being, we offer more than just a mat. Here’s what makes our yoga experience special:

Aerial yoga classes – Elevate your practice with fabric-supported poses that improve alignment and build core strength
Supportive instruction – Our teachers guide you safely through every movement, regardless of experience level
Holistic wellness focus – Classes are crafted to support physical, emotional, and mental well-being
Small group settings – Enjoy personalized attention in an intimate, peaceful studio environment
Inclusive community – Join others in Bayville, NJ seeking growth, balance, and connection through yoga

Discover the difference of practicing yoga in a space that nurtures your whole self. Contact Body Soul Being in Bayville, NJ now to learn more about our yoga classes and aerial yoga offerings.

Yoga instructor using aerial silk to support a headstand

Yoga Schedule

Yoga Class Descriptions

Aerial Fusion

A hybrid class offering exploration of yoga postures supported by an aerial yoga trapeze hammock.
All levels welcome, some experience with yoga and/or aerial yoga a plus.
Limited Spots; Pre-registration Required
60 Minutes
All Levels Gentle

A gentle practice including elements of meditation, breath work, and beginner friendly postures.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
All Levels Wake Up Flow

A slower flow to wake up the body, soul, and being. Rooted in Vinyasa, transition through postures using the breath.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Bolster + Block + Strap

All levels gentle flow with emphasis on using supports to your advantage. Explore any and all supports including bolsters, blocks, straps, wheels, chairs, and the wall!
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Create Space Warm Gentle

Expand your mind + body awareness. A gentle practice in a warmed room.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Flow + Float

Aerial silks are the ultimate Yoga Prop and suitable for all. Silks create traction to open the body more gently than when fully reclined on the mat. They offer enhanced support for deeper movements, at times using your body weight as resistance. You are always in control of the depth and intensity you desire. This class incorporates elements of Yoga, Pilates, and Barre. The benefits of adding silks to your practice are improvements in core strength, flexibility, balance and even overall posture.
All levels welcome; some experience with aerial yoga a plus.
Limited Spots; Pre-registration Required
60 Minutes
Healthy Hips

Unravel the hips and loosen tension in your lower back. Hip opener poses increase flexibility and unlock tightness in the hip flexors. This slow paced class will help you relax, release, and surrender.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Hearts + Hips

Open you heart and release your hips. Utilize asana, strops, blocks, and stretches to release tensions and soften across the chest and through the hips.

All levels welcome; some knowledge of yoga a plus.
60 Minutes
Restorative

A gentle restorative practice with emphasis on gearing the body and nervous system for rest. Move slowly, take time to transition, support your practice with all the props, and stay in postures for 5-15 minutes.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Rise + Spine

Begin on the mat then rise up to Sun Salutations. A slow burn sequence focusing on supporting and strengthening the spine.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Slow Flow

Slow flow begins with meditation and the setting of an intention. The focus here is to let go of the outside world and find presence on the mat. Thirty minutes of seated postures followed by a twenty-minute standing practice and concluding with a relaxing savasana.
All levels welcome; some knowledge of yoga beneficial.
60 Minutes
Warm Flow

Room is heated to 85 degrees to allow for the warming and loosening of muscles. Twenty-five minutes of seated stretching followed by a moderately paced flow with lots of adaptations for all levels. Time will be spent on posture play, giving the yogi an opportunity to work on the pose of their choice with guidance from the instructor. Whatever goal you are working on we will help you get there!
All levels welcome; some knowledge of yoga beneficial.
60 Minutes
Yin Fusion

Yin is a slower paced style of yoga where the postures are held for a few minutes to allow for softening and stretching. Blocks and bolsters are used as props. May incorporate other yoga elements.
All levels welcome; some knowledge of yoga beneficial.
60 Minutes
Yoga Barre

A hybrid class blending the focused, isometric muscle engagement of traditional barre workouts with the flowing movement and deep stretching of yoga, creating a low-impact, full-body workout that targets muscle tone and flexibility, often utilizing a ballet barre for support while incorporating yoga poses and breath work throughout the session; perfect for building strength and alignment in a mindful way, suitable for all levels with modifications available
All levels welcome; some knowledge of yoga and/or Barre a plus.
60 Minutes
Yogalates

Yogalates is a fitness class that combines elements of yoga and Pilates. It is a hybrid practice that incorporates the mindful breathing and stretching techniques of yoga with the core-strengthening and stabilization exercises of Pilates.
All levels welcome; some knowledge of yoga and/or Pilates a plus.
60 Minutes
Yoga for Beginners

A beginner friendly class introducing yoga without intimidation. First time students begin their journey here or it’s a refresher for students resuming their yoga practice. Supplies provided.
Level 1 and up
60 Minutes
Yoga Sculpt

A hybrid class that combines yoga postures with strength training elements like light weights, resistance bands, and bodyweight movement. It's designed to build strength, increase calorie burn, and boost metabolism, often incorporating cardio bursts and core work. The goal is to sculpt and tone the body while also incorporating the benefits of yoga.
All levels welcome; some knowledge of yoga a plus.
60 Minutes