Strengthen Your Mind and Body Through Yoga

Join inspiring yoga classes in Bayville, NJ including aerial yoga sessions

Looking for a transformative way to move, breathe, and grow? Body Soul Being offers yoga classes in Bayville, NJ that help you build strength, improve flexibility, and restore inner peace. Our studio is known for blending traditional practices with unique experiences like aerial yoga—an elevated approach that sets us apart in the region.

Our knowledgeable instructors create a welcoming environment where beginners and experienced yogis alike feel supported. Whether you're easing into your first flow or ready to hang from silks in an aerial yoga session, every class is designed to align body and soul. Join Body Soul Being in Bayville, NJ today and explore the full benefits of yoga classes and aerial yoga.

Reserve your spot today to feel stronger, calmer, and more energized—classes are filling fast!

Explore our unique approach to yoga and movement

At Body Soul Being, we offer more than just a mat. Here’s what makes our yoga experience special:

Aerial yoga classes – Elevate your practice with fabric-supported poses that improve alignment and build core strength
Supportive instruction – Our teachers guide you safely through every movement, regardless of experience level
Holistic wellness focus – Classes are crafted to support physical, emotional, and mental well-being
Small group settings – Enjoy personalized attention in an intimate, peaceful studio environment
Inclusive community – Join others in Bayville, NJ seeking growth, balance, and connection through yoga

Discover the difference of practicing yoga in a space that nurtures your whole self. Contact Body Soul Being in Bayville, NJ now to learn more about our yoga classes and aerial yoga offerings.

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March Yoga Schedule

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Yoga Pricing

Yoga + Labs + Retreats

Posture Lab

A one-on-one guided yoga session with focus on intention + form + anatomy.
60 Minutes 49

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Stretch Lab

A full-body assisted stretch sequence performed on a floor-based mat, fully clothed.
45 Minutes 49

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Zen Lab

A one-on-one guided breath-work + meditation session with focus on cultivating mindfulness + being.
30 minutes 39

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Mini Retreat

A mini retreat with maximum relaxation!
Enjoy a 30 Minute Infrared Sauna followed by our 45 Minute Tension Tamer Massage and 15 Minute Eco-fin Hand and Foot Treatment.
90 Minutes 111

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Alchemy Retreat

A sampling of services, guaranteed to create the perfect healing alchemy for your body, soul, and being.
Enjoy a 30 Minute Stretch Lab then spend 30 Minutes in our Infrared Sauna. After, enjoy a 30 Minute Scalp + Neck + Shoulder Massage followed by 30 Minutes of Reiki.
Approximately 2.5 hours 222

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Ultimate Retreat

The ultimate healing experience guaranteed to be transformative for your body + soul + being.
Begin with a 45 Minute yoga stretch that flows into a 15 Minute reiki-infused sound bath meditation. Then enjoy 30 Minutes in our infrared sauna. After, enjoy a light juice and/or coconut water followed by a 60 Minute full body massage with foot scrub and reflexology.
To close - enjoy herbal tea and light refreshments while receiving an oracle reading.
Approximately 3.5 Hours 333

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Frequently Asked Questions About Yoga

You may call, text or use our any of the Book Now buttons on our website.
Or simply copy and paste this link into your browser: http://bodysoulbeingllc.as.me/
Yes, we offer multiple tiers of packages from 3 to 12 as well as monthly unlimited and subscription options.
Any class labeled as Beginner would be a great place to start! While we regularly offer a beginner class, our instructors are adept at supporting students of all levels and modifying postures, supports, and transitions for a newer student.
Classes described as All Levels are also potentially a great starting point for any student.
Ideally you would wear whatever makes you feel comfortable moving around in. Softer, stretchier fabrics tend to be optimal for movement, stretching, and maneuvering down to and up from a mat.
Traditionally yoga is done in bare feet, however some folks prefer to leave their socks on.
Yes, we can gladly provide one-on-one guided instruction. Our Posture Lab is a personalized environment to learn in.
Heres the link to schedule:
https://bodysoulbeingllc.as.me/
Aerial yoga was developed in 2006 by Michelle Dortignac and it blends traditional yoga with elements of dance and gymnastics, using a hammock suspended from the ceiling to support, deepen, or modify poses, allowing for gravity-defying movements, spinal decompression, and enhanced strength, flexibility, and balance.
The hammock acts as a prop, making challenging postures more accessible and adding unique sensations, from gentle support to full inversions, promoting physical and mental well-being. We utllize 2 kinds of hammocks at Body Soul Being - a silk and a trapeze - they lend themselves to different postures and moods.
Our approach to aerial yoga is to invite the element of play into the practice of yoga and utilize the hammock as just another support like a bolster or a block.
Our aerial yoga classes will challenge you to learn something new while giving you the opportunity to move your body in planes it typically wouldn’t with solely a mat based practice.
Yes, we do offer beginner classes as well as any modifications for students of all levels.
Our silk hammocks can support up to 2000 lbs of shear force. Force applies to physics and not just body weight. Force refers to how much tension and pressure is being placed on the fabric. The hammocks have a limit of approximately 275-300 lbs of body weight given the type of movements our classes implement.

Getting in and out of the hammock doesn’t require a lot of force (or effort) and neither does simply relaxing back into it. Some of our aerial offerings do not require participants to change positions or move around, therefore the hammock should be able to support any body type or experience level.

We strive to be inclusive of all beings whether they be great or small, petite or tall, beginner or advanced. Ideally, we’d love to witness everyone enjoying an aerial experience, however you’re more than welcome to join us and practice on a yoga mat.
Yes, as long as the parent or guardian is present. We do offer occasional pop up events that are specifically for younger students and even for babies.

Yoga Class Descriptions

Aerial Fusion

A hybrid class offering exploration of yoga postures supported by an aerial yoga trapeze hammock.
All levels welcome, some experience with yoga and/or aerial yoga a plus.
Limited Spots; Pre-registration Required
60 Minutes
Aerial Restore

Elevate your restorative practice. Enhance your postures with a silk aerial hammock.
All levels welcome; some knowledge of yoga a plus.
Limited Spots; Pre-registration required
60 Minutes
All Levels Gentle

A gentle practice including elements of meditation, breath work, and beginner friendly postures.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
All Levels Wake Up Flow

A slower flow to wake up the body, soul, and being. Rooted in Vinyasa, transition through postures using the breath.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Bolster + Block + Strap

All levels gentle flow with emphasis on using supports to your advantage. Explore any and all supports including bolsters, blocks, straps, wheels, chairs, and the wall!
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Chair Yoga

Support your practice with a chair. An amazing tool for yogis of all levels. Feel more secure in balance postures or elevate your practice off the mat. Explore stretches and twists in a whole new way.
All levels welcome.
60 MInutes
Create Space Warm Gentle

Expand your mind + body awareness. A gentle practice in a warmed room.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Flow + Float

Aerial silks are the ultimate Yoga Prop and suitable for all. Silks create traction to open the body more gently than when fully reclined on the mat. They offer enhanced support for deeper movements, at times using your body weight as resistance. You are always in control of the depth and intensity you desire. This class incorporates elements of Yoga, Pilates, and Barre. The benefits of adding silks to your practice are improvements in core strength, flexibility, balance and even overall posture.
All levels welcome; some experience with aerial yoga a plus.
Limited Spots; Pre-registration Required
60 Minutes
Happy, Healthy Hips

Unravel the hips and loosen tension in your lower back. Hip opener poses increase flexibility and unlock tightness in the hip flexors. This slow paced class will help you relax, release, and surrender.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Hearts + Hips

Open you heart and release your hips. Utilize asana, strops, blocks, and stretches to release tensions and soften across the chest and through the hips.

All levels welcome; some knowledge of yoga a plus.
60 Minutes
Restorative

A gentle restorative practice with emphasis on gearing the body and nervous system for rest. Move slowly, take time to transition, support your practice with all the props, and stay in postures for 5-15 minutes.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Rise + Spine

Begin on the mat then rise up to Sun Salutations. A slow burn sequence focusing on supporting and strengthening the spine.
All levels welcome; some knowledge of yoga a plus.
60 Minutes
Slow Flow

Slow flow begins with meditation and the setting of an intention. The focus here is to let go of the outside world and find presence on the mat. Thirty minutes of seated postures followed by a twenty-minute standing practice and concluding with a relaxing savasana.
All levels welcome; some knowledge of yoga beneficial.
60 Minutes
Warm Flow

Room is heated to 85 degrees to allow for the warming and loosening of muscles. Twenty-five minutes of seated stretching followed by a moderately paced flow with lots of adaptations for all levels. Time will be spent on posture play, giving the yogi an opportunity to work on the pose of their choice with guidance from the instructor. Whatever goal you are working on we will help you get there!
All levels welcome; some knowledge of yoga beneficial.
60 Minutes
Yin Fusion

Yin is a slower paced style of yoga where the postures are held for a few minutes to allow for softening and stretching. Blocks and bolsters are used as props. May incorporate other yoga elements.
All levels welcome; some knowledge of yoga beneficial.
60 Minutes
Yoga Barre

A hybrid class blending the focused, isometric muscle engagement of traditional barre workouts with the flowing movement and deep stretching of yoga, creating a low-impact, full-body workout that targets muscle tone and flexibility, often utilizing a ballet barre for support while incorporating yoga poses and breath work throughout the session; perfect for building strength and alignment in a mindful way, suitable for all levels with modifications available
All levels welcome; some knowledge of yoga and/or Barre a plus.
60 Minutes
Yogalates

Yogalates is a fitness class that combines elements of yoga and Pilates. It is a hybrid practice that incorporates the mindful breathing and stretching techniques of yoga with the core-strengthening and stabilization exercises of Pilates.
All levels welcome; some knowledge of yoga and/or Pilates a plus.
60 Minutes
Yoga for Beginners

A beginner friendly class introducing yoga without intimidation. First time students begin their journey here or it’s a refresher for students resuming their yoga practice. Supplies provided.
Level 1 and up
60 Minutes
Yoga Sculpt

A hybrid class that combines yoga postures with strength training elements like light weights, resistance bands, and bodyweight movement. It's designed to build strength, increase calorie burn, and boost metabolism, often incorporating cardio bursts and core work. The goal is to sculpt and tone the body while also incorporating the benefits of yoga.
All levels welcome; some knowledge of yoga a plus.
60 Minutes