We’re excited to welcome Tannia of Your Alchemizing Breath to Body Soul Being for a free community breathwork gathering. 💜

If you’ve been carrying a lot, moving through change, or simply needing space to pause and reconnect with yourself, we would love to invite you to explore this experience with our community.

During this 90-minute, beginner-friendly gathering, Tannia will guide us through a gently paced conscious connected breathwork practice.

In this rhythmic breathing style, each inhale flows into the exhale without an intentional pause. The practice will unfold gradually, with time to settle in, explore the breath, and rest afterward.

Breathwork may support relaxation, clarity, emotional release, or a deeper connection with yourself. There is no right way for the experience to unfold, and you can soften the breath, pause, or return to natural breathing whenever needed.

The guided session is 7:00-8:30 PM..

No previous experience is needed. Mats, blankets, eye coverings, and supporting props will be provided.

Please wear comfortable clothing and bring water or another drink.

This gathering is FREE and open to adults 18 and up.

To request a spot, please complete the private participant form HERE no later than Wednesday, October 21st. Submission of request does not confirm registration. Registration will be confirmed directly by Tannia.

Questions about the venue or community: text preferred, 609-709-3320

Participant registration, preparation, or safety questions: youralchemizingbreath@gmail.com

MORE info about Tannia Instagram & Facebook: @youralchemizingbreath